A flyer for an event titled “The Four Pillars of Brain Longevity” with icons of four pillars labeled: Diet and Supplements, Stress Management, Exercise: Physical and Mental, and Spiritual Fitness. Event details are listed below.
DATE: March 14, 2026  TIME: 10 a.m. – 3 p.m.  Location St. Joseph Retreat Center
COST: $50.  (Limited Scholarship Available)

Our program at St. Joseph Retreat Center will delve into the four pillars of brain health.  We will learn the latest information, learn activities and strategies to enhance our overall health.

Presenter: Judy Romano, MD
Judy is a physician, a Certified Yoga Medicine teacher and a Brain Longevity Specialist with the Alzheimer’s Research and Prevention Foundation.  She will brin practical information informed by scientific research on how to support brain health throughout the lifespan.  We will engage in gentle movement, meditation and discussion leaving with an uplifted spirit and tools you can use.

Reserve your spot today:  Contact Anna Marie Troiani   Phone: 304-907-0171  Email: atroiani@csjoseph.org